Newspaper Article - All Happiness Hereafter
ALL HAPPINESS HEREAFTER
Eat when you feel hungry. Drink when you feel thirsty
Avoid cold drinks. Eat just enough for nutrition. Chew food well and eat slowly
Sitting on ground and eating will be good for digestion. Feed food with your hands.
Playing daily will be good for children and also for elders.
Take daily ten minutes to sit quietly and meditate. Your abilities will be enhanced.
Pray God daily thinking about your favourite God.
Read good books when you find time. Also teach children about valuable contents
Don't give smart phones to children. Don't waste precious time using Face book and other social web sites.
It is good to sleep for 7 hours every day. Going to bed at 10 pm and waking up at 6 am will prove beneficial for mind and body
Please do best exercise by walking for at least 45 minutes every day to maintain body and mental health.
Don't ever compare yourself with others. Never feel envy about others' position or wealth. Such feeling will waste your time and energy. You must think that you have everything you need.
You must always have good thoughts only and do good acts only.
Don't work too hard spoiling your health. Always work just sufficient extent to
Complete your duties.
Please try to donate a part of your earnings to others who need help.
Forget your past and live your present life happily and. Peacefully.
Never hate anybody. Such thinking will harm your health.
Life is a school where you have to learn everything you can learn for improving yourself
Always say no wherever and whenever you need to say. This will solve many unwanted problems.
Please keep frequent contact with friends and relatives both in India and abroad.
This habit will improve your happy feelings and affection for others.
Please spare some time to spend with children below ten years and elders above
Sixty years. They need your affection very much.
Don't worry about thinking what others think about you. This is unnecessary .
Listen to others whatever they say to you. But you must do whatever is right instead of reacting to their words.